Reclaim. Release. Rise: Flow & Forgiveness A Women’s Healing Retreat in Niagara Falls

Reclaim. Release. Rise: Flow & Forgiveness

A Women’s Healing Retreat in Niagara Falls | April 24–30, 2026

Overview
Set against the breathtaking beauty of Niagara Falls, this 6-day women’s retreat is an invitation to let go of what no longer serves you and step fully into the flow of your life. Through guided healing experiences, restorative yoga, creative expression, and sisterhood circles, you’ll rediscover your inner strength and the grace that comes with forgiveness.

Designed for women who are ready to reclaim their peace, rise in self-worth, and live with renewed clarity, this experience balances deep emotional work with gentle rest, nature, and connection.

What to Expect

• Morning yoga, breathwork, and gentle movement to restore energy

• Healing workshops on release, forgiveness, and flow

• Guided journaling and reflection circles in The Stone Ring

• Group art or sound-healing sessions for emotional expression

• Optional excursions to experience the beauty and power of the Falls

• Spacious free time for rest, spa visits, or quiet exploration

• A closing circle and candlelight ritual to carry your healing forward

Includes

• 5 nights of luxury accommodations in a private villa or boutique resort

• Daily breakfast plus two additional group meals (either lunch or dinner)

• Morning yoga, meditation, or movement sessions with certified facilitators

• Two therapeutic sessions: one pre-retreat Zoom with a licensed therapist and one in-retreat session with Clauthia Rai (non-therapist, integrative reflection)

• Healing and creative workshops guided by experienced facilitators

• Optional curated excursions to Niagara’s most scenic and spiritual sites

• All retreat materials, guided journals, and RaiStone signature keepsakes

• Access to on-site amenities (spa, gardens, lounges, and quiet spaces)

• Pre-retreat welcome packet and travel guide

Not Included

• Airfare or ground transportation to Niagara Falls

• Airport transfers (available as an add-on)

• Travel insurance (recommended)

• Additional spa treatments, excursions, or private coaching

• Personal purchases, souvenirs, or gratuities

Investment

$2,900 per person
Deposit: $1,450 non-refundable
Final payment due 60 days prior to retreat start.

Sample Daily Rhythm

7:30 AM – Morning yoga & meditation
9:00 AM – Gourmet breakfast
10:30 AM – Healing workshop or creative session
12:30 PM – Lunch or personal time
3:30 PM – Optional excursion, spa, or reflection
6:30 PM – Group dinner and fireside circle
8:00 PM – Guided journaling or candlelight ritual

Excursion Options (à la carte)

• Maid of the Mist – classic waterfall boat experience

• Niagara Glen Nature Hike – forest walk with restorative yoga

• Watercolor Journaling by the Falls – guided art therapy outdoors

• Wine & Wellness Afternoon – visit to a local winery with journaling

• Sound Bath & Meditation – release and reflection in a peaceful studio

The Experience

At Reclaim. Release. Rise., every detail is curated to help you exhale. From the soothing rhythm of the water to the laughter that fills our circles, this retreat is a space where softness meets strength. You’ll leave with a renewed sense of inner freedom — not because everything is perfect, but because you’ve learned to flow again.